Preparing for your first visit
To ensure your comfort and preparedness for your initial acupuncture session:
please remember to stay well-hydrated and eat lightly beforehand.
use the restroom before your appointment & set your phone to silent.
P.S. i never judge whether you shave your legs or not; you never need to apologize for your body.
Frequently asked questions
Does acupuncture hurt?
Most clients report feeling minimal to no pain. Some may experience a slight pinch upon insertion, followed by sensations of warmth, tingling, or heaviness. I PRIDE MYSELF IN MY REPUTATION FOR GENTLE NEEDLING BUT IF you experience discomfort, please let ME know AND I WILL ADJUST TO MAKE YOU MORE COMFORTABLE.
How soon will I know it's working?
Responses to acupuncture vary from person to person. Some individuals notice changes immediately after their first treatment, while others may require a few sessions to experience significant relief. We will discuss your progress and adjust the treatment plan accordingly.
Do you direct bill?
Yes, i offer direct billing for most major insurance providers in Canada. Please put your insurance information into your intake from you fill out before your appointment, i will handle the direct billing process for you.
What can a client expect during their first visit that makes it unique or different from follow-up appointments?
During your first visit, we will conduct a comprehensive health history review and discuss your current experiences in detail. From this thorough assessment, we will collaboratively decide on the most suitable treatment plan for you. You will still receive a treatment on your first day.
How many sessions will I need?
The number of sessions required varies depending on the individual's condition, its duration, and their overall health. We will provide a personalized recommendation after your initial assessment and as your treatment progresses.